A combination of spelt and whole rye results in this healthy bread that is dense, honeycombed and full of flavour. Rich in organic fibres. it contributes to an improved intestinal transit; which is further boosted by the Flax Seeds (as long as one drinks a sufficient amount of fluids). It is also rich in Omega 3 and 6. The natural sourdough plays an important "Vital" role in this bread to facilitate the absorption of minerals, trace elements, and the Vitamins B1, B2, B3, and E. VEGAN
80% ORGANIC WHOLE RYE
20% ORGANIC SPELT
(flax seeds inside, topped with sesame seeds) Sourdough, water, salt, yeast.